GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

A stereotactic breast biopsy compresses your breasts between two plates to take X-ray images and remove a sample of tissue to ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A new report found transgender and gender diverse people are being under-screened for cancer. To bridge these gaps, more ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Last week, nine lacrosse players at Tufts University were hospitalized with a rare—and potentially deadly—muscle condition ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but can disrupt sleep.

The XEC COVID variant has spread rapidly in some European countries, and it's now been reported in some U.S. states. But ...

Recent testing from Consumer Reports and the FDA has found elevated levels of lead in cinnamon products and spice mixes. You ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...